Imagine being in a situation where every effort to shed a few pounds seems to be an uphill battle. Sarah, a working mother of two, had little time to devote to self-care because of the demands of her family and her career. She tried everything, including cutting down on carbohydrate intake, working out longer than usual, and even swearing by fast

Clinical research suggests that topical application of an aloe-based gel twice daily may improve acne. A number of studies have investigated the usefulness of aloe as a dietary supplement or a topical product for health purposes in people. Food and Drug Administration issued a ruling that required manufacturers to remove aloe from over-the-counter